Update the club on your individual training progress
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- Weekly Mileage Total
by Amy » Sat Aug 29, 2009 2:49 pm
- 0 Replies
- 54 Views
- Last post by Amy
Sat Aug 29, 2009 2:49 pm
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- Fort Ebey/Kettles Trail (Whidbey Island/Coupeville WA)
by sierra » Fri Apr 17, 2009 10:12 am
- 4 Replies
- 495 Views
- Last post by Sue
Sat Apr 18, 2009 9:01 pm
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- New personal stupidity record
by Perry3 » Sat Jan 03, 2009 5:32 pm
- 9 Replies
- 253 Views
- Last post by Perry2
Fri Apr 10, 2009 2:04 pm
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- Running with Groceries
by Amy » Thu Mar 05, 2009 9:15 pm
- 1 Replies
- 110 Views
- Last post by Perry2
Fri Mar 06, 2009 2:46 am
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- Run before the meeting
by vic_runner » Mon Feb 09, 2009 11:36 pm
- 3 Replies
- 94 Views
- Last post by Crystal
Wed Feb 11, 2009 12:40 am
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- Pt. Mugu/Oxnard (CA)
by sierra » Fri Feb 06, 2009 11:04 am
- 4 Replies
- 114 Views
- Last post by sierra
Tue Feb 10, 2009 10:33 pm
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- Tried to attach tempo to long run, but tired so went fast
by Perry2 » Sun Jan 18, 2009 7:50 pm
- 6 Replies
- 128 Views
- Last post by Perry
Mon Jan 19, 2009 10:55 pm
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- Ran today
by Perry2 » Thu Dec 04, 2008 6:55 pm
- 19 Replies
- 248 Views
- Last post by sierra
Sun Dec 07, 2008 8:49 pm
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- Greenbelt National Forest
by Perry2 » Fri Sep 19, 2008 12:39 pm
- 0 Replies
- 138 Views
- Last post by Perry2
Fri Sep 19, 2008 12:39 pm
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- Off To Ohio
by sierra » Thu Aug 28, 2008 11:14 am
- 3 Replies
- 151 Views
- Last post by sierra
Thu Sep 04, 2008 10:37 am
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- My first MCM training long run this morn
by Perry2 » Sat Jul 05, 2008 8:17 am
- 8 Replies
- 387 Views
- Last post by Perry2
Mon Aug 04, 2008 7:20 pm
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- Newer Discovery - heat + sun = fatigue + red skin
by Perry2 » Sun Jul 13, 2008 8:45 pm
- 0 Replies
- 180 Views
- Last post by Perry2
Sun Jul 13, 2008 8:45 pm
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- Running the Bay
by sierra » Tue Jun 24, 2008 1:06 pm
- 5 Replies
- 293 Views
- Last post by sierra
Tue Jul 01, 2008 9:01 pm
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- New Discovery - heat + sun = fatigue + red skin
by Perry2 » Mon Jun 02, 2008 10:05 pm
- 4 Replies
- 784 Views
- Last post by Perry2
Mon Jun 30, 2008 1:14 pm
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- kayak/bike/run today, and bike->run transition felt weird
by Perry2 » Tue May 27, 2008 4:55 pm
- 2 Replies
- 236 Views
- Last post by Perry2
Thu May 29, 2008 11:17 pm
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- 3 miles
by vic_runner » Wed May 07, 2008 10:42 pm
- 0 Replies
- 181 Views
- Last post by vic_runner
Wed May 07, 2008 10:42 pm
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- 12 X 800
by vic_runner » Thu Apr 24, 2008 10:22 am
- 0 Replies
- 213 Views
- Last post by vic_runner
Thu Apr 24, 2008 10:22 am
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- I finished the dreaded 8 X 400 track work out
by scott » Thu Mar 20, 2008 7:23 pm
- 11 Replies
- 509 Views
- Last post by sierra
Thu Mar 27, 2008 5:43 am
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- Easter Run
by sierra » Sun Mar 23, 2008 1:27 pm
- 0 Replies
- 190 Views
- Last post by sierra
Sun Mar 23, 2008 1:27 pm
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