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Tums on the Run? You've got to be kidding me!

Information about running-specific injuries and nutrition
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Tums on the Run? You've got to be kidding me!

Postby vic_runner on Thu Jun 05, 2008 1:32 pm

At least that was what I thought until I read this article. Reading this article told me two things, first taking antacid could be a good thing for recovery and second, I'm not pushing hard enough because I've never hurled at the end of a race. :mrgreen:

http://runningdoctor.runnersworld.com/2 ... nd-in.html

http://runningdoctor.runnersworld.com/? ... %20Shorter


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