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Welcome to <strong>Chesapeake Bay Running Club</strong> forums!

You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. Registration is fast, simple, and absolutely free, so please, <a href="/profile.php?mode=register">join our community today</a>!

A runner's diet

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A runner's diet

by chiamulerac on Wed Oct 15, 2008 8:21 pm

From today's Wash. Post, an entertaining look at one runner's approach to refueling:
http://www.washingtonpost.com/wp-dyn/content/article/2008/10/14/AR2008101400598.html?hpid=smartliving

chiamulerac: Posts: 29; Joined: Wed Mar 26, 2008 10:12 am

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