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HEART RATE MONITOR

 
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JLAGANA



Joined: 25 Jun 2008
Posts: 22
PostPosted: Wed Jun 25, 2008 10:01 pm    Post subject: HEART RATE MONITOR Reply with quote
ANYONE TRAINING USING A HEART RATE MONITOR?

WAS CURIOUS HOW FOLKS ARE IMPLEMENTING THEM INTO THEIR TRAINING REGIME?
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Sue



Joined: 26 Mar 2008
Posts: 93
Location: Lusby
PostPosted: Thu Jun 26, 2008 7:26 am    Post subject: Reply with quote
I have/use one. It's a Polar but not super fancy or high-tech, but I like to keep track of my rates on various runs. Mostly to make sure I run easy enough on my easy days, but also to make sure I run harder on my harder days. I also wore it in my last marathon since I trained wearing it I was able to see my heart rates and compare them. I don't wear it every single run though.
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Sue



Joined: 26 Mar 2008
Posts: 93
Location: Lusby
PostPosted: Thu Jun 26, 2008 7:27 am    Post subject: Reply with quote
How did I post that twice? Oops.

Last edited by Sue on Thu Jun 26, 2008 12:31 pm; edited 1 time in total
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Perry2



Joined: 25 Mar 2008
Posts: 219
PostPosted: Thu Jun 26, 2008 10:14 am    Post subject: Reply with quote
Passing along something I heard recently:

In our last tri club meeting, Mike mentioned that a common culprit for a higher than usual heart rate (eg, in the closing marathon of an ironman) is dehydration, so that's a culprit to consider if you see the heart rate higher than you expect at a particular pace.
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Melissa08



Joined: 06 Jun 2008
Posts: 3
PostPosted: Wed Aug 06, 2008 3:33 pm    Post subject: Reply with quote
i have a polar also that i use everytime i run just because i like to keep track of my calories i burn.
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