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3 miles

Update the club on your individual training progress

3 miles

Postby vic_runner on Wed May 07, 2008 10:42 pm

What kind of big run did I blog about last time? Today was 3 miles slow while my kids passed me over and over on their bikes, and my legs are still letting me know that I did a marathon a few days ago. So goes Zero Week where recovery takes precedence over everything else.
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